Veggie Egg Muffins

Enjoy Healthy Breakfast with Egg Muffins  –  easy, colorful and healthy way to start your day! Eggs, cheese, spinach, red pepper, leek – try it, add more veggies, more colors! What I love most about these egg muffins is that there are so many ways they can be made – with every new ingredient it is a…

Veggie Tortilla Wrap

Healthy Veggie Wrap Tortilla Recipe – beautiful vegetarian meal, that brings out fresh flavor of colorful veggies and fresh mint! Perfect breakfast or lunch idea, light but at the same time fulfilling pre or post training snack. Healthy flour-less tortilla, made with oats, mixed with raw veggies, pea filling and fresh mint – Try it!…

Roasted Pumpkin Salad | Thanksgiving Dinner

Thanksgiving Dinner – learn how to make Roasted Pumpkin Salad. Easy, Healthy and Colorful recipe that brings out the flavor and the texture of the homemade fall dinner, made with love. INGREDIENTS: 400g pumpkin 200g chicken breasts 1 red pepper 100g feta cheese ½ red onion 1 clove of garlic 50g pumpkin seeds ½ lemon…

Guacamole Deviled Eggs

Today we are preparing something easy and delicious – Guacamole Deviled Eggs, a perfect Dinner Idea. Looks cute and tastes wonderfully! This is a healthy recipe that can be created on various ways, by adding different ingredients. I am sharing with you one simple green-white plate, so have a bite! INGREDIENTS: – 5 eggs –…

Raw Beetroot Zucchini Pasta

Raw Beetroot Zucchini Pasta – this colorful recipe is all about beautiful raw and healhty food. Beetroot, a veggie I always knew to be a great source of iron, is also known to be full of vitamins A and C, minerals, fibre, calcium, glutamine. Beet is also natural antioxidants. In this recipe we’ll try to…

Healthy Fall Apple Salad

Healthy snack dessert that doesn’t require cooking, nor sugar adding, just a RAW fresh fruit mix – apples, walnuts, cinnamon and pineapple. One of my favorite Easy to make Recipes. It is a perfect base for fruit salads, chia pudding, pies and many other delicious fall recipes. And, lets not forget, it is # VEGAN and…

Chia Seed Pudding – Pina Colada

Start your day in an exotic way, with Chia Pudding and flavor of coconut, almond and pineapple! This simple recipe shows you how to make Easy and Healthy Breakfast, using CHIA – modern day superfood! Chia is an excellent protein source and adding more protein powder to this delicious low-calorie and low-carb recipe, makes it…

Protein Pancakes with Banana

This simple recipe shows you how to make incredible Fluffy and Light BANANA PROTEIN PANCAKES – Tasty and super Easy to make! This delicious Breakfast idea is a perfect way to start your day Fresh and Healthy. INGREDIENTS:  2 eggs  70g oats 20g coconut flour 2 scoops (40g) vanilla protein powder 1 (ripe) banana 1 glass…

Easy Chicken Vegetable Mix

Nothing is more playful and healthier than mixing fresh veggie colors. In this recipe I wanted to make a happy and healthy meal, that is a perfect lunch or a dinner idea. Also I wanted to make it simple, by using basic salt and pepper flavor, that brings up a fresh taste of vegetables. Fully cooked chicken…